DEEP SLEEP DETOX
The environment, supplies, and rituals you need to heal faster and wake up restored and refreshed.
IF YOU'RE NOT SLEEPING, YOU'RE NOT HEALING.
If you want radiant health, easy energy, emotional resilience, and high performance mental clarity, it all starts with deep sleep.
This free course is perfect for you if...
- You're working on health issues and want to make faster progress
- You know that high quality sleep is necessary to heal from chronic symptoms
- You never feel fully rested, especially when you wake up
- You struggle getting to sleep or staying asleep
- You're sick of being told to put lavender on your pillow
- You need sleep support, but you don't want to use anything habit forming or wake up groggy the next day
The modern human has lost access to the art of deep sleep. Did you know that less than 150 years ago, Americans were sleeping 10 hours a night?
Now studies show that 40% get less than five hours of sleep per night, and almost 50% report that they struggle with insomnia.
If you struggle to fall asleep, stay asleep, or you wake up feeling tired, your sleep is not as healing as it needs to be to protect your health.
How many articles have you read recommending ear plugs or lavender on your pillow?
Yeah... How’s that going.
It's time for a systematic approach. You can pave the way for deeper healing by healing your sleep first, and starting to detox the way you’re supposed to - while you’re asleep!
Stop dragging out the healing process and running on empty.
Wake up refreshed and replenished, and watch your health transform.
What's included in Deep Sleep Detox
Everything you need to problem solve you environment, and build a customized sleep routine that you can count on to get the best zzz's.
- Training: Why aren't you sleeping well? Hidden stressors
- Checklists: what belongs in the bedroom vs what doesn't
- The best sleep supplements for healing, and how to design the right stack for you
- Lighting hacks: how to enjoy your evening without overstimulating your brain and depriving it of sleep
- How to customize your evening rituals to create dependable deep rest.
- Quick EMF fixes to reclaim healing while you sleep
- The most popular sleep meditation from MeditationRx
- Behind the scenes: our sleep routines for guaranteed energy
- Travel sleep hacks
Problem solve, customize, and dial in the perfect deep sleep recipe for you.
Checklists and clear instructions to help you assess where your stressors are, and how to quickly fix them.
Assess Your Environment
Identify and problem solve key stressors in your home that have been robbing you of amazing sleep. EMFs and lighting shifts made simple.
Design Your Night Ritual
Biohacks and practical tips to customize the right routine for you, that fits YOUR life, that you'll actually use to prepare your brain and body to rest.
Power Down All the Way
From our bonus meditation to the right supplement stack of missing nutrients, find the exact resources that help you fall asleep and stay asleep.
“Packed full of actionable tips. I was sleeping better on the first night! Thank you for the practical advice, you made it clear and easy.”
Darcy Sauers
founder, The Doula Academy
“The lighting hacks helped right away and I LOVE the included sleep meditation! I use it every night. Sinclair’s voice is so soothing.”
Beth Ryan Powers
CEO, Powers Media
“For years I would get by on just a few hours sleep, but since starting your protocol I am so ready to rest and fall asleep easily. And I stay asleep! Thank you so much.”
Ted Townsend
Let our journey save you time…
Over the years we have perfected our evening and sleep routines so that we could both heal from chronic illness, and wake up reliably refreshed and excited to greet the day. But it wasn’t always this way.
I used to dread going to bed because I would lie awake anxious and restless. In the morning I would have to force myself to get out of bed by creating a panic attack. This would finally give me enough “energy” to get up and start the day.
Michael had debilitating teeth grinding, and woke up more exhausted than when he went to bed each night. It used to take him 10 hours to wake up fully. He would struggle to get to sleep and then waking up was even worse.
We’ve now taught thousands of clients and students how to heal while they sleep, and help them perfect their personal sleep recipe.
For the first time ever, we’re making this available as a free course. We can’t wait to share this important information with you to help you speed your healing journey and reclaim radiant health!
Includes our behind the scenes evening routine, and what we each do to get great sleep each night. Hint: we're very different! Soon you'll have a customized routine, too.
Love,
Sinclair and Michael
“I felt like I was fighting an uphill battle trying to heal from chronic illness until you helped me to finally deal with my insomnia.”
Andrew Danieli
“I finally wake up rested. Thank you Michael and Sinclair! This has been a gamechanger.”
Alisa Owens
Impacting Millions
“Thank you for demystifying EMFs for us! These few changes have helped everyone in our household to sleep better. ”
Alexandra Hughes